<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>Women's Cross Country</title>
    <link>https://www.potomacstatesports.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.potomacstatesports.com/sports/wxc/headlines-featured?feed=rss_2.0" />
    <item>
      <title>Potomac State Cross Country Braves the Snow at NJCAA DII National Championships</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20251114gqqc0n</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2025-26/XC_Nationals.jpg?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Sat, 08 Nov 2025 05:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20251114gqqc0n</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2025-26/XC_Nationals.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Potomac State Cross Country Makes History with First-Ever Regional Sweep</title>
      <link>https://www.potomacstatesports.com/sports/mxc/2025-26/releases/20251027dhj1r7</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/mxc/2025-26/thumbnail_IMG_8673.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Sat, 25 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/mxc/2025-26/releases/20251027dhj1r7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/mxc/2025-26/thumbnail_IMG_8673.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Record-Breaking Day for Potomac State Cross Country at Aubrey Shenk Invitational</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20251020g120ao</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/mxc/2025-26/2.jpg?max_width=160&amp;max_height=120" length="88" type="image/jpeg" />
      <pubDate>Sat, 18 Oct 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20251020g120ao</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/mxc/2025-26/2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts Cross Country Posts Strong Finishes at Hornet Harrier Invitational</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20250927lb0elf</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/mxc/2025-26/WXC_MEET_RESULTS_8029982_ad_hoc.jpg?max_width=160&amp;max_height=120" length="118" type="image/jpeg" />
      <pubDate>Sat, 27 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20250927lb0elf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/mxc/2025-26/WXC_MEET_RESULTS_8029982_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WVU Potomac State College Athletics Welcomes Leah McKenzie as Assistant Cross Country Coach</title>
      <link>https://www.potomacstatesports.com/general/2025-26/releases/20250917gnbopc</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/general/2025-26/Leah_and_Chris_Biser.png?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Wed, 17 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/general/2025-26/releases/20250917gnbopc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/general/2025-26/Leah_and_Chris_Biser.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Potomac State Hosts First-Ever Catamount Classic; Women&#x2019;s Team Claims Title</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20250915ejwvg0</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2025-26/XC_Photo.png?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Sat, 13 Sep 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2025-26/releases/20250915ejwvg0</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2025-26/XC_Photo.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2025 Potomac State Hall of Fame Inductees Announced</title>
      <link>https://www.potomacstatesports.com/general/2025-26/releases/20250824jeitgi</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/general/2025-26/Untitled_design_-13-_ad_hoc.jpg?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Sun, 24 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/general/2025-26/releases/20250824jeitgi</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/general/2025-26/Untitled_design_-13-_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>30 Potomac State Athletes Receive NJCAA All-Academic Honors</title>
      <link>https://www.potomacstatesports.com/general/2025-26/releases/20250815e2lzc9</link>
      <description>WVU Potomac State College is celebrating academic excellence as 28 student-athletes and six athletic programs earned prestigious NJCAA and Region 20 All-Academic honors for the 2024&#x2013;2025 season.</description>
      <enclosure url="https://www.potomacstatesports.com/general/2025-26/All-Academic_Honors_7673703.png?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Mon, 18 Aug 2025 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/general/2025-26/releases/20250815e2lzc9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/general/2025-26/All-Academic_Honors_7673703.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Five Cross Country Athletes earn All-Region</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20241122hjwtd8</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2024-25/photos/Image_-1-.png?max_width=160&amp;max_height=120" length="103" type="image/png" />
      <pubDate>Fri, 22 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20241122hjwtd8</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2024-25/photos/Image_-1-.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's Cross Country finishes 21st in the nation</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20241109sc2thd</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2024-25/TEAM_CHAMPIONSHIP_5630897.png?max_width=160&amp;max_height=120" length="112" type="image/jpeg" />
      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20241109sc2thd</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2024-25/TEAM_CHAMPIONSHIP_5630897.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts secure 3rd consecutive women's championship</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20241122g1kmoa</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2024-25/photos/Screenshot_2024-11-22_103723.jpg?max_width=160&amp;max_height=120" length="122" type="image/jpeg" />
      <pubDate>Sat, 26 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20241122g1kmoa</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2024-25/photos/Screenshot_2024-11-22_103723.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts battle on tough course</title>
      <link>https://www.potomacstatesports.com/sports/mxc/2024-25/releases/20240915tmyedw</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2024-25/photos/Copy_of_2024_HOF.png?max_width=160&amp;max_height=120" length="110" type="image/jpeg" />
      <pubDate>Fri, 13 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/mxc/2024-25/releases/20240915tmyedw</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2024-25/photos/Copy_of_2024_HOF.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country starts the season with strong results</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20240915t3zb1i</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2024-25/Screenshot_2024-09-13_223642.png?max_width=160&amp;max_height=120" length="115" type="image/png" />
      <pubDate>Fri, 30 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2024-25/releases/20240915t3zb1i</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2024-25/Screenshot_2024-09-13_223642.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts Cross Country racing into 2024 season</title>
      <link>https://www.potomacstatesports.com/general/2024-25/releases/20240809fwwu19</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/general/2024-25/Cross_Country.png?max_width=160&amp;max_height=120" length="97" type="image/jpeg" />
      <pubDate>Fri, 09 Aug 2024 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/general/2024-25/releases/20240809fwwu19</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/general/2024-25/Cross_Country.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>2023-2024 CESPY Awards recap</title>
      <link>https://www.potomacstatesports.com/general/2023-24/releases/20240429lxcsr9</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/general/2023-24/cespys.JPG?max_width=160&amp;max_height=120" length="90" type="image/jpeg" />
      <pubDate>Mon, 29 Apr 2024 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/general/2023-24/releases/20240429lxcsr9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/general/2023-24/cespys.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Student-Athletes earn 3.0 average Fall term GPA</title>
      <link>https://www.potomacstatesports.com/general/2023-24/releases/20231221vpwrtq</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/general/2023-24/GPA_Fall_3500171.jpeg?max_width=160&amp;max_height=120" length="101" type="image/jpeg" />
      <pubDate>Thu, 21 Dec 2023 05:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/general/2023-24/releases/20231221vpwrtq</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/general/2023-24/GPA_Fall_3500171.jpeg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts set PRs in field of over 500 runners</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2023-24/releases/202310150jc25n</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/msoc/2023-24/53208866926_6896371f13_o_ad_hoc.jpg?max_width=160&amp;max_height=120" length="119" type="image/jpeg" />
      <pubDate>Sat, 14 Oct 2023 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2023-24/releases/202310150jc25n</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/msoc/2023-24/53208866926_6896371f13_o_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts improve times in large field of competition</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2023-24/releases/20230910o6r6tr</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2023-24/53176562339_ebbe5c6831_o.jpg?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Sat, 09 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2023-24/releases/20230910o6r6tr</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2023-24/53176562339_ebbe5c6831_o.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts start strong at Westmoreland Invitational</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2023-24/releases/202309069v12sf</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2023-24/IMG_1706_ad_hoc.jpg?max_width=160&amp;max_height=120" length="102" type="image/jpeg" />
      <pubDate>Fri, 01 Sep 2023 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2023-24/releases/202309069v12sf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2023-24/IMG_1706_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WXC: Nationals Bound</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20221031mykb2w</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2022-23/IMG_8691.JPG?max_width=160&amp;max_height=120" length="95" type="image/jpeg" />
      <pubDate>Sat, 29 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20221031mykb2w</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2022-23/IMG_8691.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Cross Country Competes at Aubrey Shank Invite</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20221017mf9ll7</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2022-23/89B03E1C-E1F7-4B3B-A835-5B43C92365F4.JPG?max_width=160&amp;max_height=120" length="123" type="image/jpeg" />
      <pubDate>Sat, 15 Oct 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20221017mf9ll7</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2022-23/89B03E1C-E1F7-4B3B-A835-5B43C92365F4.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Roaring Lions Invitational</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20221006fcowxp</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2022-23/52360984437_d3b3f49a4c_o.jpg?max_width=160&amp;max_height=120" length="111" type="image/jpeg" />
      <pubDate>Sat, 24 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20221006fcowxp</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2022-23/52360984437_d3b3f49a4c_o.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bridgewater XC Challenge</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20220921ieaox1</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2022-23/xc2.jpg?max_width=160&amp;max_height=120" length="90" type="image/jpeg" />
      <pubDate>Sat, 17 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20220921ieaox1</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2022-23/xc2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts battle in large field of talent</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20220913fl31o9</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/mxc/2022-23/photos/AA5E880A-9161-4E5A-8727-DE8062FAE54B_ad_hoc.jpg?max_width=160&amp;max_height=120" length="137" type="image/jpeg" />
      <pubDate>Tue, 13 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20220913fl31o9</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/mxc/2022-23/photos/AA5E880A-9161-4E5A-8727-DE8062FAE54B_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Catamounts place first at Westmoreland</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20220913e4ujf0</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2022-23/89B03E1C-E1F7-4B3B-A835-5B43C92365F4.JPG?max_width=160&amp;max_height=120" length="123" type="image/jpeg" />
      <pubDate>Sat, 03 Sep 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2022-23/releases/20220913e4ujf0</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2022-23/89B03E1C-E1F7-4B3B-A835-5B43C92365F4.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Kile signs with Potomac State Cross-Country</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/KIle-signs</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2021-22/photos/hamp2.jpg?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Wed, 23 Mar 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/KIle-signs</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2021-22/photos/hamp2.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>VanMeter signs with Potomac State Cross-Country</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/VanMeter-signs</link>
      <description />
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2021-22/photos/hamp1.jpg?max_width=160&amp;max_height=120" length="99" type="image/jpeg" />
      <pubDate>Wed, 23 Mar 2022 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/VanMeter-signs</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2021-22/photos/hamp1.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Christopher Biser Named WVU Potomac State College&#x2019;s New Cross-Country Coach</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/biser.new.potomac.state.cross.country.coach</link>
      <description>Christopher Biser will serve as West Virginia University Potomac State College&#x2019;s new head coach of the men&#x2019;s and women&#x2019;s cross-country teams recently announced Athletic Director Amanda Larkin. Biser brings approximately 10 years of cross-country coaching experience to the College.</description>
      <enclosure url="https://www.potomacstatesports.com/sports/wxc/2021-22/releases/biserwelcome.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Thu, 24 Feb 2022 05:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/biser.new.potomac.state.cross.country.coach</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/sports/wxc/2021-22/releases/biserwelcome.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Potomac State&#x2019;s Butts and Haines earn All-Region 20 Cross Country honors</title>
      <link>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/10.30.21.region.20.championships</link>
      <description>WVU Potomac State College harriers Cortney Butts and Deidra Haines earned All-Region cross country honors recently at the NJCAA Region 20 Championships at Westmoreland County Community College.</description>
      <enclosure url="https://www.potomacstatesports.com/hainesbutts_ad_hoc.jpg?max_width=160&amp;max_height=120" length="86" type="image/jpeg" />
      <pubDate>Wed, 10 Nov 2021 05:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/wxc/2021-22/releases/10.30.21.region.20.championships</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/hainesbutts_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Potomac State Cross Country Paces the Field at Garrett Invitational</title>
      <link>https://www.potomacstatesports.com/sports/mxc/2021-22/releases/garrett.invite</link>
      <description>The Potomac State College men&#x2019;s and women&#x2019;s cross country teams ran their second meet of the season Saturday at the Garrett College Laker Invitational. The men came away with a first-place finish out of seven participating teams and the women posted strong individual times.</description>
      <enclosure url="https://www.potomacstatesports.com/deidra_1_ad_hoc.jpg?max_width=160&amp;max_height=120" length="83" type="image/jpeg" />
      <pubDate>Tue, 21 Sep 2021 04:00:00 GMT</pubDate>
      <guid>https://www.potomacstatesports.com/sports/mxc/2021-22/releases/garrett.invite</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.potomacstatesports.com/deidra_1_ad_hoc.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

